Recognize your emotions

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Gamification and learning games

“Soft and Life skills”

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AREAS

Skills

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Emotions speak constantly, yet we rarely stop to listen. Train yourself to catch what you feel, distinguish emotional intensities, and observe your body's signals.

Area:

Emotional

Competence:

Emotion management

Level:

Basic

Duration:

40m

Languages:  en-GB, en-US, es, it, fr, de, pt-BR

Certifications: Digital badges on acquired skills, certificates with blockchain technology and internationally valid

Objectives:

This learning game allows you to
1. Self-awareness: Learn to pause for a moment and notice which emotion you are feeling
2. Emotional vocabulary: Expand your word bank to name different emotions with precision
3. Body signals: Connect physical sensations (tension, breath and posture) to the signals that precede an'emotion
4. Perceived intensity: Distinguish between low and high intensity emotions to calibrate your initial reaction
5. Emotional diary: Try a simple tool to log daily emotions and recognize their patterns

Action plan:

Pause. Notice what moves inside you. Find the right words for your mood. Link a lump in your throat or a stiff back to the first signs of what's coming. Tell a slight ripple from an overwhelming wave. Keep a small daily journal of what you feel. Discover the emotional patterns that repeat.

Output:

Available
€ 80.00
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An interactive, engaging serious game, designed to support the development and strengthening of soft and life skills.

Edugaming platform compliant with WCAG 2.2 Level AA accessibility requirements.

Detailed reporting on training hours delivered and aggregated scores of completed assessments. 

Issuance of Open Badge and Competence Badge 3.0, certified via blockchain technology, upon completion of the gamified training path.

Outcome:

Increased self-awareness and understanding of personal potential.

Increased motivation to implement and apply one's skills, aptitudes, and talents.

Greater drive to apply what was learned in the training game directly at work or school.

Learn models, techniques, and strategies for the target skill.

Measurable improvement in skill knowledge, verified through initial and final assessment.

Certify knowledge progress and learning outcomes on soft and life skills with a digital badge, valid in professional and training settings.